Lentil Tomato Stew Meal (over a starch)

Sprouted Lentils - Onion - Garlic - Beet - Tomato - Spices - Celery - Carrot - Cashew Cream - Herbs - Coconut Aminos - Mesquite - Mushrooms (optional) Over: Mashed Roots, Sprouted Grain or GF Pasta